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La cucina wellness. Golosa, sicura, anti-aging

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La Cucina Wellness sintetizza una nuova cultura alimentare born in Italy che scaturisce dalla fusione tra scienza della nutrizione e gastronomia. Basta con il riso in bianco, le insalate scondite e le privazioni: in cucina tutti gli alimenti naturali sono concessi, se abbinati nelle giuste quantità e preparati con cotture adeguate.
Il volume presenta 74 facili ricette per cucinare con passione coniugando la scelta degli ingredienti con le loro proprietà nutrizionali e salutistiche, mettendo in primo piano il benessere e il gusto.

Publication Date
3/1/2023
Collection
Age
+ 19
Format
22,2 x 28,3 cm, cartonato
Pages
356
ISBN
9788836249886

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